I have had a LOT of patients coming in with mood swings, acne, joint pain, and digestive issues related to hormone imbalance issues lately and I wanted to do something about it. The beauty products we use for shampoo, conditioner, body wash, shave gel, lotions, deodorant, and even moisturizers and makeup have TONS of chemicals in them that can cause toxicity but also cause hormone imbalance.
In the video below I share my own skin care routine with you and even recommend some great goat milk soaps that I have come across myself!