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Eat Your Colors
Amplifeied
Monday, June 30, 2014
One Step At A Time
Whatever you do, don't give up on your health and wellness goals because they seem to be out of reach. Focus on your next steps.
One Step At A Time
Whatever you do, don't give up on your health and wellness goals because they seem to be out of reach. Focus on your next steps.Amplifeied
Saturday, June 28, 2014
Recipe: Coconut Date Rolls
It's summer. It's hot and I don't like to put a whole lot of effort into snacks in the kitchen. So here's a crowd pleaser that is tremenous!!
Ingredients:
12 dates
3 tbsp hot water
shredded coconut
1) Bring water to a boil.
2) Let dates soak for 10 minutes.
3) Place in food processor and blend until smooth.
4) Roll into balls or rolls with hands and then coat in shredded coconut.
5) Refridgerate for 2 hours to let them set.
Note: you can keep them in the fridge so they stay fresh longer but they also are find at room temp but might be slightly softer.
Ingredients:
12 dates
3 tbsp hot water
shredded coconut
1) Bring water to a boil.
2) Let dates soak for 10 minutes.
3) Place in food processor and blend until smooth.
4) Roll into balls or rolls with hands and then coat in shredded coconut.
5) Refridgerate for 2 hours to let them set.
Note: you can keep them in the fridge so they stay fresh longer but they also are find at room temp but might be slightly softer.
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